There are so many ways in which we can take care of our own body, our own well being. We got only one body, one lifetime and in order to enjoy it we gotta learn how to live it really well. This blog is about the interesting things I find around me which I think are worthy to be shared. From practical home remedies, to fitness exercises, to emotional healing. Everything that our fragile existence requires of us in order to make it more meaningful.
Tuesday, July 23, 2013
Better than soda
I want to try and do this soon. Sounds really interesting. I wonder how it will taste, though.
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Still drinking SODA, DIET SODA, VITAMIN WATER, PROPEL AND OTHER DRINKS WITH ARTIFICIAL COLORS, FLAVORS AND SWEETENERS????? TRY THESE INSTEAD!!!
Infused waters. Here are their benefits to help with detoxification energy and hydration. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.
1. Green tea, mint, lime-fat burning, digestion, headaches, congestion and breath freshener. 2. Strawberry, kiwi-cardiovascular health, immune system protection, blood sugar regulation, digestion. 3. Cucumber, lime, lemon- water weight management, bloating, appetite control, hydration, digestion 4. Lemon, lime, orange- digestion vitamin C, immune defense, heartburn, (Drink this one at room temperature)
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