There are so many ways in which we can take care of our own body, our own well being. We got only one body, one lifetime and in order to enjoy it we gotta learn how to live it really well. This blog is about the interesting things I find around me which I think are worthy to be shared. From practical home remedies, to fitness exercises, to emotional healing. Everything that our fragile existence requires of us in order to make it more meaningful.
Thursday, June 13, 2013
Powerball
I gotta have one of these!
What exactly is a Powerball? It's a hand-held sphere within a sphere that can provide you with hours of fun as it simultaneously gives your fingers, hands, wrists, forearms, biceps, and triceps a great workout (via its powerful gyroscopic action)!
It's a wonderful tool that aids in the prevention and rehabilitation of carpal tunnel or other repetitive strain injuries affecting the wrists.
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